What this quote means is to take responsibilities for yourself mentally, physically, and spiritually. Be kind to your body, and do not harm it. For example, a person who smokes is harming their body.This person is burning their lungs. This will affect them later in life because they will have difficulties with breathing and bad habits. Another example is when someone does their homework. This person is treating their mind right. They are distracting the mind from unwanted thoughts.When you treat your body right, you are happier. Choose the right.
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